Tag Archives: REM sleep disorder

A Christmas Coda: Joyeux Noel and My Call after the Military

palmer

Friends of Padre Steve’s World

As a veteran who served in the badlands of Al Anbar Province during Christmas of 2007 I can relate to Father Palmer, the British priest and chaplain in the film Joyeux Noel (Merry Christmas) when he makes the comment “I belong with those who are in pain, and who have lost their faith, I belong here.”

I again watched that film tonight. The film is the story of the amazing and exceptional Christmas Truce of 1914. It is a film that each time I see it that I discover something new, more powerful than the last time I viewed it. It reminds me of serving in Iraq, at Christmas from my perspective as a Chaplain, and thereby giving voice to those who serve now, as well as those who served God’s people in hellish places before me. It reminds me of how much I hate war, and how much I often hate the clergy who are all too often, bloodthirsty

 

As a Chaplain I am drawn to the actions of the British Padre in the film, who during the truce conducts a Mass for all the soldiers, British, French and German in no-man’s land, who goes about caring for the soldiers both the living and the dead. His actions are contrasted with his Bishop who comes to relieve him of his duties and to urge on the replacement soldiers to better kill the Germans.

As the Chaplain begins to provide the last Rites to a dying soldier the Bishop walks in, in full purple cassock frock coat and hat and the chaplain looks up and kisses his ring.

As the chaplain looks at his clerical superior there is a silence and the Bishop looks sternly at the priest and addresses him:

“You’re being sent back to your parish in Scotland. I’ve brought you your marching orders.”

Stunned the Priest replies: “I belong with those who are in pain, and who have lost their faith, I belong here.”

The Bishop then sternly lectures the Priest: “I am very disappointed you know. When you requested permission to accompany the recruits from your parish I personally vouched for you. But then when I heard what happened I prayed for you.”

The Priest humbly and respectfully yet with conviction responds to his superior: “I sincerely believe that our Lord Jesus Christ guided me in what was the most important Mass of my life. I tried to be true to his trust and carry his message to all, whoever they may be.”

The Bishop seems a bit taken aback but then blames the Chaplain for what will next happen to the Soldiers that he has served with in the trenches: “Those men who listened to you on Christmas Eve will very soon bitterly regret it; because in a few days time their regiment is to be disbanded by the order of His Majesty the King. Where will those poor boys end up on the front line now? And what will their families think?”

They are interrupted when a soldier walks in to let the Bishop know that the new soldiers are ready for his sermon. After acknowledging the messenger the Bishop continues: “They’re waiting for me to preach a sermon to those who are replacing those who went astray with you.” He gets ready to depart and continues: “May our Lord Jesus Christ guide your steps back to the straight and narrow path.”

The Priest looks at him and asks: “Is that truly the path of our Lord?”

The Bishop looks at the Priest and asks what I think is the most troubling question: “You’re not asking the right question. Think on this: are you really suitable to remain with us in the house of Our Lord?”

With that the Bishop leaves and goes on to preach. The words of the sermon are from a 1915 sermon preached by an Anglican Bishop in Westminster Abbey. They reflect the poisonous aspects of many religious leaders on all sides of the Great War, but also many religious leaders of various faiths even today, sadly I have to say Christian leaders are among the worst when it comes to inciting violence against those that they perceive as enemies of the Church, their nation or in some cases their political faction within this country.

I was reminded of that last night and today as the now Impeached President called upon and received the fealty and obedience of his Imperial Court Clergy, and the ever faithful cult of conservative and Evangelical Christians while pledging to destroy his enemies. In such a time I cannot

The Bishop who relieved Father Palmer went on to preach a sermon to newly arrived troops.

“Christ our Lord said, “Think not that I come to bring peace on earth. I come not to bring peace, but a sword.” The Gospel according to St. Matthew. Well, my brethren, the sword of the Lord is in your hands. You are the very defenders of civilization itself. The forces of good against the forces of evil. For this war is indeed a crusade! A holy war to save the freedom of the world. In truth I tell you: the Germans do not act like us, neither do they think like us, for they are not, like us, children of God. Are those who shell cities populated only by civilians the children of God? Are those who advanced armed hiding behind women and children the children of God? With God’s help, you must kill the Germans, good or bad, young or old. Kill every one of them so that it won’t have to be done again.”

The sermon is chilling and had it not been edited by the director would have contained the remark actually said by the real Bishop that the Germans “crucified babies on Christmas.” Of course that was typical of the propaganda of the time and similar to things that religious leaders of all faiths use to demonize their opponents and stir up violence in the name of their God.

When the Bishop leaves the Priest finishes his ministration to the wounded while listening to the words of the Bishop who is preaching not far away in the trenches. He meditates upon his simple cross, takes it off, kisses it hand hangs it upon a tripod where a container of water hangs.

The scene is chilling for a number of reasons. First is the obvious, the actions of a religious leader to denigrate the efforts of some to bring the Gospel of Peace into the abyss of Hell of earth and then to incite others to violence dehumanizing the enemy forces. The second and possibly even more troubling is to suggest that those who do not support dehumanizing and exterminating the enemy are not suitable to remain in the house of the Lord. Since I have had people, some in person and others on social media say similar things to what the Bishop asks Palmer the scene hits close to home.

When I left Iraq in February 2008 I felt that I was abandoning those committed to my spiritual care, but my time was up. Because of it I missed going with some of my advisors to Basra with the 1st Iraqi Division to retake that city from insurgents. It was only a bit over a month after I had celebrated what I consider to be my most important Masses of my life at COP South and COP North on December 23rd as well as Christmas Eve and Christmas Day. In fact until very recently they were really the last masses that I felt the mystery and awe of the love of God that I used to so much feel.

When I left Iraq the new incoming senior Chaplain refused to take my replacement leaving our advisers without dedicated support. He then slandered me behind my back because what I was doing was not how he would do things and because I and my relief were under someone else’s operational control. It is funny how word gets back to you when people talk behind your back. Thankfully he is now retired from the Navy and I feel for any ministers of his denomination under his “spiritual” care. So I cannot forget those days and every time I think about them, especially around Christmas I am somewhat melancholy and why I can relate so much to Father Palmer in the movie. While I cannot prove it I do believe, and have heard from others who used to work at the Chief of Chaplains office that I have been shunned and punished by past and present leaders of the Chaplain Corps because of my witness in being open about my struggles with faith and PTSD. A can recount a number of incidents that would be of circumstantial evidence, but I digress. That being said I am much better off for that experience than I would be had it not occurred.

It has been thirteen years since those Christmas Masses and they still feel like yesterday. In the intervening years my life has been different. Just a year later I was walking home from church where my wife was to sing in the choir during the Christmas vigil mass. I couldn’t handle the crowds, the noise, and I felt so far away from God. That night I walked home in the dark looking up into the sky asking God if he still was there. If there had been a bar on the way home I would have stopped by and poured myself in.

Since Iraq I have dealt with severe and chronic PTSD, depression, anxiety and insomnia were coupled with a two year period where due to my struggles I lost faith, was for all practical purposes an agnostic. I felt abandoned by God, but even more so and maybe more importantly by my former church and most other Chaplains. It was like being radioactive, there was and is a stigma for Chaplains that admits to PTSD and go through a faith crisis, especially from other Chaplains and Clergy. It was just before Christmas in late 2009 that faith began to return in what I call my Christmas Miracle. But be sure, let no one tell you differently, no Soldier, Sailor, Marine or Airman who has suffered the trauma of war and admitted to PTSD does not feel the stigma that goes with it, and sadly, despite the best efforts of many there is a stigma.

Now that faith is different and I have become much more skeptical of the motivations of religious leaders, especially those that demonize and dehumanize those that do not believe like them or fully support their cause or agenda. Unfortunately there are far too many men and women who will use religion to do that, far too many. Unlike a few years ago they now occupy the seat of political power as sycophants of our soon to be ex-President, offering no prophetic voice but speaking the words of death covered in the veneer of the Christian faith.

As for me I had the floor kicked from out from under me in the summer of 2014 and it has been a hard fight and while I am beginning to get back to some sense of normal it is a day to day thing. I still suffer the effects of the PTSD, especially the insomnia, nightmares and the nightmares which came back with a vengeance that summer. I have a REM sleep disorder in which my body doesn’t shut down when I get into REM sleep. This reacts well with the Nightmare and Night Terror disorders because I act out my responses to those terrors. In 2014 I ended up with a visit to the medical clinic with a concussion and sprained jaw and neck. In 2016 I broke my nose, and dark and early this morning I busted my head open  requiring 9 stitches, 2 deep ones and 7 on top. Thankfully Judy got my stubborn ass to the ER. Coupled with my other ongoing maladies of the past couple of months I am really getting too old for this shit.

As for faith, I do believe again, more often than not, though at the same time I doubt. Though I believe I think I still consider myself to be a Christian Agnostic who echoes the cry of the man who cried out to Jesus, “Lord I believe, help my unbelief!” I believe and yet, I don’t and I don’t think that is a bad thing, I think it helps me understand those who no longer believe, those that struggle, and those who raised as Christians have left the faith.

Like the Priest in Joyeux Noel I know that my place is with those who are “in pain, and who have lost their faith.” For me this may no longer be on the battlefield as I will be retired, unless some massive war breaks out and they start calling back recent retirees to service. That has happened before and the Soviets, Chicoms and Iranians aren’t taking time off for Christmas.

However, that being said I will strive to be there for those that struggle with faith and believe, especially those who struggle because of what they saw and experienced during war and when they returned home. Three years ago I hosted the NATO contingent at my former chapel, and had the honor of preaching an Advent message in German.

533506_10151366982457059_868388211_n

Over the last year of my service I continued speak truth to those in power and those whose faithfulness is more a product of their comfort with the God that they create in their own mind rather than the Crucified God wise death on the Cross s a scandal. For many Christians the scandal of the cross is too easy to avoid by surrounding ourselves with pet theologies that appeal to our pride, prejudice and power. The kind of malevolent power represented by the bishop in Joyeux Noel as well as the leaders of the so called “Conservative Evangelicals” who supported a President who says “Merry Christmas” even as he continues to defecate on all who believe in the God who became incarnate as a helpless babe in a manger and who died on a cross.  Last year I saw a mocking meme of Trump saying “Merry Christmas” as he holds a bigger than life Bible to his chest from a very conservative evangelical friend on Facebook, it was blasphemous. Those people remind me of the hate filled nationalist British Bishop.

The French mystic Simone Weil said “He who has not God in himself cannot feel His absence.” I think that sums up the President and his ardent Evangelical supporters. I don’t think they would recognize Christ if he walked among them and would have been among those shouting “Crucify him!” but of course I could be wrong in some individual cases.

So, this Christmas, like the theologian Paul Tillich I have come to believe  that “Sometimes I think it is my mission to bring faith to the faithless, and doubt to the faithful.”  In other words I am going to be faithful to the Crucified Christ and remain a complete pain in the ass to them until the day that I die, a real Padre Smedley if you get my drift.

Once again I watched Joyeux Noel, and as usual I cried. Though I had my retirement ceremony Monday, and am officially retired on 31 December and I am praying for peace in hopes that someday it becomes real. St. Francis prayed:

Lord, make me an instrument of Your peace;
Where there is hated, let me sow love;
Where there is injury, pardon;
Where there is discord, harmony;
Where there is error, truth;
Where there is doubt, faith;
Where there is despair, hope;
Where there is darkness, light;
And where there is sadness, joy.
O Divine Master, Grant that I may no so much seek
To be consoled as to console;
To be understood as to understand;

To be loved as to love.
For it is in giving that we receive;
It is in pardoning that we are pardoned;
And it is in dying hat we are born into eternal life. 

After all, I still belong with those who are in pain, and who have lost their faith, whether I am in the Navy or not.

So until tomorrow,

Praying for Peace this Christmas,

Padre Steve+

7 Comments

Filed under christian life, faith, film, History, Military, ministry, movies, Pastoral Care, Political Commentary, PTSD, Religion, spirituality, Tour in Iraq, US Navy, world war one

Sleep is a Unicorn: The Worst Thing is to Try to Sleep and Not To

Pearls Before Swine Comic Strip for August 07, 2017

Pearls Before Swine (c) Stephan Pastis

Friends of Padre Steve’s World,

F. Scott Fitzgerald wrote: “The worst thing in the world is to try to sleep and not to.” I have lived

Ever since I got back from Iraq in February 2008 the night has been a time of time of terror. Insomnia, nightmares, night terrors, and dreams that were so bad that I often found myself attacking imaginary images, and more than once threw myself out of bed in the middle of them, on more than one occasion had to go to the emergency room to treat physical injuries from these festivities of anxiety and terror. A lot of time I would avoid going to bed until I was falling asleep.  Back then I could agree with Dr. Seuss who wrote: “Sleep is like the unicorn – it is rumored to exist, but I doubt I will see any.” 

Being career officer and having spent time in the badlands of Iraq I have related to military veterans from previous wars who suffered from insomnia and nightmares. Guy Sajer wrote in his book The Forgotten Soldier, “Only happy people have nightmares, from overeating. For those who live a nightmare reality, sleep is a black hole, lost in time, like death.” United States Army General Gouverneur Warren, a hero of many Civil War battles including Gettysburg wrote to his wife after the war “I wish I did not dream so much. They make me sometimes to dread to go to sleep. Scenes from the war, are so constantly recalled, with bitter feelings I wish never to experience again. Lies, vanity, treachery, and carnage.”

However, things did get a bit better once I was treated for sleep apnea and one of my sleep doctors began treating me for REM sleep disorder and nightmare syndrome. Medications were adjusted, but even so  good sleep was still at a premium but the nightmares and night terrors continued.

Judy who suffers from Childhood PTSD due to being beaten by an older sibling on a regular basis and also suffers. Nightmares and anxiety at night decided to try a weighted blanket, which are advertised to calm nighttime anxiety, and all the body to release serotonin to allow better and calmer sleep. She could not get over how it improved her sleep and let me try hers. I could not believe the difference, so she ordered a second one for me. I have now had about 5 nights of good sleep. My dreams are becoming less nightmarish, and I feel rested rather than exhausted when I get up in the morning. As W.C. Fields said: “Sleep! The most beautiful experience in life. Except drink.” 

Pearls Before Swine (c) Stephan Pastis 

I honestly don’t know who they work, but I don’t need to understand in order to know that for me, and Judy that sleep is getting better, and like Pig in Pearls Before Swine I now find bed to be a place of comparative safety.

So thanks to Judy who insisted that I, the consummate skeptic, try her weighted blanket, I am now sleeping better than I have for well over a decade. This doesn’t mean that I will not have nights where  my PTSD demons return, but I think they will become fewer, and hopefully less intense. As James Spader playing Raymond Reddington on the Blacklist told an agent going through a traumatic event:

“There is nothing that can take the pain away. But eventually, you will find a way to live with it. There will be nightmares. And every day when you wake up, it will be the first thing you think about. Until one day, it’s the second.”

I find that oddly comforting, and hopefully using this weighted blanket those nightmares and that pain will go away, until it is no longer at the first or even the second thing that comes to mind when I go to sleep and wake up. I am glad that Judy pushed me into trying it, I am also glad that I am finally beginning to really take her advice seriously.

So if you suffer similar sleep issues to us, you might want to think about trying one of these out.

Until tomorrow,

Peace,

Padre Steve+

 

 

Leave a comment

Filed under iraq, life, mental health, PTSD, Sleep and Insomnia

Perchance to Dream: A Sleep Study and the Paths Not Chosen


Friends of Padre Steve’s World,

After about a week of writing about politics, history, and the very disturbing presidency of Donald Trump, I need to take a break, not that there isn’t a lot of politics, foreign policy, and other serious subjects I could write about. But honestly I need to take a break from that, at least for tonight because I am already hooked up and waiting for my official bedtime in the Sleep Lab at Portsmouth Naval Medical Center.

I will be hooked up to a CPAP because I am already diagnosed with pretty severe sleep apnea, but tonight it different, they are going to observe my REM sleep disorder, where in my dreams, nightmares, and night terrors my body acts out those dreams. This condition has sent me to the ER or the medical clinic on more than one occasion and I have a concussion in 2014 and a broken nose in 2016 to show for it. Things get a bit sporting in my hi-definition nightmares and night terrors. My dreams have still been pretty vivid as of late but a combination of medicines seem to have lessened the physical acting out in them, according to my wife Judy. However, tonight, in a strange bed and with none of the medicines I get to try to sleep. It should be interesting. I cannot even take my customary shot of single malt Scotch or Irish Whiskey for my knee pain.

So today I write something a bit more introspective, which I think is a good question for all of us who seek the truth and take the time to examine our lives in light of all that happens to us. Since I am stuck here this is as good of time as any to do so.

In the series the X-Files, Agent Dana Scully played by Gillian Anderson made this observation: 

“Time passes in moments… moments which, rushing past, define the path of a life, just as surely as they lead towards its end. How rarely do we stop to examine that path, to see the reasons why all things happen, to consider whether the path we take in life is our own making, or simply one into which we drift with eyes closed. But what if we could stop, pause to take stock of each precious moment before it passes? Might we then see the endless forks in the road that have shaped a life? And, seeing those choices, choose another path?”

I actually think that it is a very good question and truthfully I wonder. I wonder what my life might have been had I, or others made different decisions. How would my life be different? Or would it? I don’t know, and frankly, I don’t really care.

One thing I do know is that whatever my alternate paths might have taken that I am happy. I have been able to fulfill many dreams and I do take the time to ponder all the forks in the road that have shaped my life. When I do I realize that the alternative possibilities are almost endless. Then when I think of the possibilities of alternate universes I wonder, not that there is anything wrong with that. But even so, I don’t think I would want to be on any other path, for since I was a child all that I could imagine ever being happy doing in life was serving my country in the military.  In early 1861, Ellen Boyle Ewing Sherman, the wife of William Tecumseh Sherman told Sherman “You will never be happy in this world unless you go in the army again.”  Ellen had never approved of Sherman’s previous service and in fact hated ever moment of it, but after six years of seeing her husband in civilian life, she knew that he had to return to the army. 

Twenty years ago I made a decision to volunteer to serve as a mobilized Army reservist during the Bosnia crisis. It was a decision that changed my life. I had left active duty in 1988 to attend seminary while remaining in the National Guard and the Reserves, and when I was mobilized I lost my civilian employment, and two and a half years later when I was offered the chance to go on active duty in the Navy, even though it meant a reduction in rank, I did it. 

When I think of all the things that transpired to get me when I am today I really am astounded, and for the life of me I don’t see how I could have chosen another path. It has been twenty years since I volunteered to support the Bosnia operation, and almost thirty-five years since I first enlisted in the army, and like Sherman, I cannot have imagined doing anything different. As for my wife Judy, she, like Ellen Sherman was with her husband has been long suffering in staying with me all these years, and I wouldn’t trade her for anyone. April 1 of 2020 I will be retiring from the Navy, unless the President gets us into a war and the military declares a “stop loss.” One never knows these days, I have known people in 1990 and again in 2001 and 2003 who got caught in such events, or were extended after their mandatory retirements.

But, when I look at my life in total, there are many things that I might have wanted to change or do differently, but if I had, or for that matter,mad someone else made a different decision concerning my life, the tapestry that has been my life would be very different and I might not even recognize me if any of those paths had been chosen, by me, or by others. 

Agent Scully’s words got me thinking and pondering, and that my friends is a good thing. 

So until the next fork in the road….

Peace

Padre Steve+

Leave a comment

Filed under History, life, Loose thoughts and musings, Military